Skip to main content

Take The StressTest


Determine what's really bothering you!


Common triggers of stress include excessive work responsibilities, fear of losing a job, difficulty getting along with a boss or coworker, or challenges with making deadlines and quotas. Stress exists in many forms. Here are some tips that may help you manage stress in your life: 

Focus on Time Management.
Don't wait until the last minute to complete a project or assignment. Work in small chunks well before your deadline to help streamline your plan and organize your ideas. 

Maintain a Healthy Balance.
Take short breaks throughout the day to recharge and refocus. Enjoy a brisk walk or read a few chapters in a novel to refresh your mind. 

Think Positively.
Focus on the positive in your life and avoid the negative. Remember that positive thoughts are encouraging—and stress relieving. 

CLICK THE LINK TO TAKE THE STRESS TEST! http://mindtools.com/pages/article/newTCS_08.htm



Comments

Post a Comment

I look forward to your replies, Thanks again!

Popular posts from this blog

FESTIVALS and EVENTS for 2015

B eer, Wine and J azz F estivals South Beach wine and food festival Presented by the Food Network channel Miami, Florida http://www.sobefest.com/   Wanna Run? Click here for 2015 FUN RUN events http://www.multirace.us/ http://www.runningintheusa.com/Race/List.aspx?Rank=All&State=FL&Special=marathon   Annual Kumquat Festival Eastern Pasco County's, Biggest Most Distinctive Event MIAMI, FLORIDA January 31, 2015 • 9am-5pm http://www.dadecitychamber.org/Annual%20Kumquat%20Festival.cfm **FREE**                                                                 ...
Post a Comment
Read more

Full of Fun: Jays 6 Month Pics

J a y B a b y 6 Months How can it be That you and me Have already lived A half a year together How is it so That 6 months Ago I first saw your face And counted your toes You're my very first last And it's hard to let go As fun as it is To watch as you grow...... Poem by -Tiffany3265 Pictures- JC Pennys 
Post a Comment
Read more
Dying your hair with beets is a great way to add a temporary reddish tint to your strand, without dealing with any nasty chemicals. Hold a slice of bread in mouth to avoid crying while cutting onions It is rue that eating massive amounts of carrots can sometimes cause a persons skin to turn yellowish orange. 
Post a Comment
Read more