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No Time for Hammertime!



6 Ways to Care for your Feet....Front and Bottom.

1. Wash your feet in warm, not hot, water. Do not soak your feet because your skin will get dry.
2. Before bathing or showering, test the water to make sure it is not too hot. You can use a thermometer (90° to 95° F is safe) or your elbow to test the water.
3. Use talcum powder or cornstarch to keep the skin between your toes dry to prevent infection.
4. Rub a thin coat of lotion, cream, or petroleum jelly on the tops and bottoms of your feet.
5. Do not put lotion or cream between your toes because this might cause an infection.
6. Do not use razor blades, corn plasters, or liquid corn and callus removers - they can damage your skin and cause an infection.

Now Watch your Step!
Lala



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